
Hooping has come a long way since its first spin in Ancient Greece, where dancers would perform using hoops fashioned from vines, and branches. It has evolved, and revolved its way through many times, from being banned in Japan for being “indecent”, to becoming a craze in US beginning in 1958 with the introduction of Wham-O Company hula hoops. It was many children’s favorite past time through the sixties, and still is today, with the small plastic hoops being available in the toy department of retail stores. The new style of hooping, with extra large heavier hoops, is very different than back in the days of Wham-O hoops. The bigger and heavier the hoop, the slower it rotates around your body, thus being easier to keep going than a small light hoop. Many people are looking for an alternate to their boring fitness routine. Why spend hours jogging on a treadmill, staring at a gym wall, putting impact stress on your joints from jogging? You could be at the park, or in the comfort of your own living room, spiraling your hips, toning your entire body from the core out with a hoop exercise routine! It is easy and versatile. You can waist hoop fast for 2 minutes during a commercial of you favorite TV program, or you can slowly groove hoop for 30 minutes at the park with your children, or 10 minutes of hoop warm ups in your living room in the morning to warm up your body and get ready for the day. Any amount of time is beneficial! As with any cardio exercise, you can hoop away your anxieties and feel renewed and energized. Besides the contagious “hooper smile”, as the large, heavier hoop circles your waist, it massages your organs and intestines with a firm rhythm that revitalizes your body. Through hooping, I have found a place of happiness, energy, joy, meditation, stress release, and opportunities to connect with my community in more ways than I ever thought possible. There are many styles or ‘flavors’ of hooping. The customized colorful hoops add to your style. There are hundreds of thousands of hoop combinations that can be created, using different materials and decoration. Fitness hooping, with a large, heavy hoop is a great way to work out, and introduce your body to the new motions a hoop requires. Dance hooping is a fun form of self-expression. Often using a slightly smaller and lighter hoop than the typical fitness hoop, learning how to maneuver the hoop on and off the entire body with a rhythm and grace all your own. Once hooked, the progression is natural. You may even find yourself fire hooping one day! As with any physical activity, the best routine for you is one that works for your individual body. It is always best to check with your doctor before starting out with a new fitness routine of any kind. Please be kind and honor your body, its individuality, and overall health. Please Contact Us if you have any hooping related questions, comments or concerns. |
| Welcome to the world of hooping! I am excited that you have found this wonderful alternative workout method, and great way to enjoy yourself! |
| Hooping feels good! |


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| FREE HOOP JAM IN THE PARK @ NEW WINTER TIME @ Rotary Park every Tuesday evening from 4pm- 6pm for a Hooptastic time! |

| Lake Havasu Residents Please contact us for local pricing on hoops to avoid shipping charges. FREE delivery! Ask about ordering a custom hoop family set! |
| Visit HoopCity.ca and Hooping.org to join the ever growing hoop network! Join Hava Hoop on Facebook |

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Hava Hoop offers everything hoop! From custome hoops to hula hoop instruction call us first. Visit our partner site HavaFire.com.

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| Host A Hoop Party! FREE!!! Gather your friends/family and host a hoop party! Learn to hoop, learn games, tricks, how to make/create hoops, and have a really great time! All in the comfort of YOUR chosen location! You provide the location, refreshments, and guests, I'll do the rest! Call to book yours today! 928-846-7137 |




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| We Love Lake Havasu City! Hava Hoop is dedicated to Lake Havasu City and we are proud to be part of such a great growing community. That is why we are so excited to bring professional level Hoop dance and fitness instruction to Lake Havasu. Our curriculum for hoop instruction is based on the training received at the Hoop Revolution Certified Mentor Training program put on by Anah Reichenbach, a.k.a. Hoopalicious™ a world renowned hooper. The same love and quality of work is put in to the hoops we offer for sale. We genuinely care about your hooping experience and want it to be the best. That is why we make the best hoops for prices better that the big national companies... because Havasu Hoops Hava Hoops! |